Vitamins or vitamin rich foods? Essay Assignment Paper
Vitamins or vitamin rich foods? Essay Assignment Paper
Vitamins or vitamin rich foods? Please make a case for which of the two you think is the most effective way to get vitamins. Please make the case for whether a person should consume their vitamins as supplements or from foods that contain these vitamins. You should review the information in the Highlight in Chapter 10, begins on page 331 “Vitamin and Mineral Supplements” before attempting to respond to this question. Please respond in at least 300 words and reply to two of your classmates.
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