Wellness Recovery Action Plan Essay Assignment Paper
Wellness Recovery Action Plan Assignment Essay
Wellness Recovery Action Plan
WRAP Personal Workbook
The Wellness Recovery Action Plan is a framework with which you can
develop an effective approach to overcoming distressing symptoms, and unhelpful behaviour patterns. It is a tool with which you can get more control over your problems. WRAP was originally developed by Mary Ellen Copleand and a group of mental health service users who wanted to work on their own recovery – this is what they found worked for them. Developing your own WRAP will take time, it can be done alone, but many find it very valuable to have a supporter – someone they trust, and work on it together.
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