Wellness Recovery Action Plan Essay Assignment Paper

Wellness Recovery Action Plan Essay Assignment Paper

Wellness Recovery Action Plan Assignment Essay

Wellness Recovery Action Plan

WRAP Personal Workbook

The Wellness Recovery Action Plan is a framework with which you can
develop an effective approach to overcoming distressing symptoms, and unhelpful behaviour patterns. It is a tool with which you can get more control over your problems. WRAP was originally developed by Mary Ellen Copleand and a group of mental health service users who wanted to work on their own recovery – this is what they found worked for them. Developing your own WRAP will take time, it can be done alone, but many find it very valuable to have a supporter – someone they trust, and work on it together.

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