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Stress management with healthy life-styles

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Stress management with healthy life-styles essay assignment

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The popular media have reported a great deal of information linking stress management with healthy life-styles. Provide three (3) examples of this linkage in a 1-paragraph description. Then, answer the following three (3) questions. (30 points) (A 2-page response is required.)

  1. What are the claims being made by the proponents of the healthy life-style behaviors regarding the reduction of stress and the prevention of disease?
  2. Are these claims credible? If so, why? If not, why not?

 

  1. If given the opportunity, what recommendations would you make to the media to give the public an enhanced understanding of the relationship between lifestyle, stress reduction, and health?

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