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Stress management with healthy life-styles essay assignment
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The popular media have reported a great deal of information linking stress management with healthy life-styles. Provide three (3) examples of this linkage in a 1-paragraph description. Then, answer the following three (3) questions. (30 points) (A 2-page response is required.)
- What are the claims being made by the proponents of the healthy life-style behaviors regarding the reduction of stress and the prevention of disease?
- Are these claims credible? If so, why? If not, why not?
- If given the opportunity, what recommendations would you make to the media to give the public an enhanced understanding of the relationship between lifestyle, stress reduction, and health?
