Self-Determination and Efficacy of Behavior Essay Assignment Paper

Methods for increasing self-determination and self-efficacy include modifying the social context, increasing the motivational climate, and promoting autonomy-supported behaviors. Which of these intervention approaches is subsequently most effective in increasing motivation? Why?

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Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227-268.

Spence, G. B., & Oades, L. G. (2011). Coaching with self-determination in mind: Using theory to advance evidence-based coaching practice. International Journal of Evidence Based Coaching & Mentoring, 9(2), 37-55.