How to Gain Weight Eating Healthy Food Essay Paper

How to Gain Weight Eating Healthy Food Essay Paper

How to Gain Weight Eating Healthy Food Essay Paper

Goal: How to gain weight eating healthy food? I want to improve my physical wellness by gaining weight while staying healthy. Behavior Strategy: I. Gather data on what type of food is fattening, but in a healthy way.

II. Get help from a nutritionist to make sure I eat healthy foods, but that will also make me gain weight. III. Make a schedule / meal plan to make sure I get more than enough calories on a daily basis. IV. I make a goal for myself to gain ten pounds in six months. Journal Articles Article 1: “What to Eat to Gain weight-The healthy Way”

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