Healthy Fast Food Research Essay Assignment Paper
Healthy Fast Food Research Essay Assignment Paper
Today’s fast moving world demands spending time for preparing meal as small as possible. People are constantly in a hurry forgetting about their health and do not take care about what they eat. They are too busy to cook and eat healthy food so they grab what is quick in preparation, they go in restaurant which is cheaper and they each what is delicious. It is probably for this reason fast food has become so popular. Fast food can be supposed as very comfortable invention which makes our life easier, deprives us possibility to suffer in the kitchen preparing meal. As we know cooking does not bring great pleasure that is why there are a lot of companies who propose fast food.
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However their fast food is rich in saturated fat, salt, cholesterol and sugar; it is high-calorie and deprived of any nutriments. As we know fast food causes a lot of diseases such as overweighting, cancer, diabetes, atherosclerosis and obesity. This list of diseases and health problems is endless as our generation has chosen not only junk food but also couch potato lifestyle. However our company that produces fast food does everything to improve the quality of fast food and propagandize health lifestyle. Young people forgot what is to do sport. Indeed sport is very important for keeping body fit and healthy and control weight. When you eat any food but after this you do sport, there is no danger for your health.
Our company cardinally changed fast food, includs sugar-free soft drinks, a lean burger with extra lettuce and tomato in a whole-grain bun, chips fried in sunflower oil, and the option of low-fat cheese in any cheese-burger.
