Health Through Muslim Culture Paper Essay Assignment Paper

Growing up in a Middle-Eastern household always heavily contrasted with the Catholic-American backgrounds of my peers. Therefore, it produced awareness regarding the vast amount of different perspectives of health, wellness, and rituals revolving around death that are present in each individual’s unique bloodline. These cultural differences ultimately highlight the immeasurable customs present in each culture and demonstrate the importance of adhering and respecting patient values.

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The Muslim aspect of my culture, stemming from my father’s side, strongly idealizes a healthy lifestyle in mental, physical, emotional, and spiritual aspects. In Islam, the body and health are considered essential gifts from God. In the English translation, Imam Ali, the son-in-law of the last prophet Muhammad, said “Health is the best of blessings. One of the blessings of God is the abundance of wealth; however, better than abundance of wealth is the health of the body” (NanoWisdoms Archive, n. d. ). Even when my family members greet each other, the most common phrase utilized translates to, “May God grant you wellness. ” Therefore, aspects revolving around maintaining optimal health are emphasized, such as maintaining an active lifestyle, which is not only highly accepted, but recommended in Islamic culture. Additionally, relaxation and avoidance of stressful stimuli are highly encouraged, as the day is recognized for labor, while nightfall centers around tranquility and strengthening social relationships with family. Regarding nutrition, Islamic beliefs follow the principle of moderation, eradicating the importance of what one consumes, and focuses on how much one consumes. Relative to food intake includes the idea of fasting, a religious practice that teaches one to be appreciative of riches that those less fortunate lack, but also promotes and fortifies the ideal that one should refrain from eating until one is truly hungry and should stop when they are fully satiated.

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